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Referee Fitness Testing
Fitness Testing Schedule
Click this link to view the current Fitness Testing Schedule.
Requirements
All referees considering upgrade or those wishing to maintain their grade need to complete a fitness test each year. Candidates must attend a Colorado scheduled fitness testing date unless they receive written permission from the State Referee Administrator, Kevin Yant.
The referee must pass all of the events that are part of the test at the same testing session. A reasonable rest period should be allowed between events. The procedure is to run the Endurance Test first.
PHYSICAL FITNESS TEST REQUIREMENTS
| Age |
Referee Grade 7 |
State Referee Grade 5 & 6 |
|
|---|---|---|---|
|
Endurance (12 min run-meters) |
Under 38 38 - 45 Over 45 |
2200 meters 2000 meters 1800 meters |
2400 meters 2200 meters 2000 meters |
|
Speed Test 50 meter dash (run-once) |
Under 46 Over 45 |
9.0 seconds 9.5 seconds |
9.0 seconds 9.0 seconds |
|
200 meter dash (run once) |
All Ages
|
40.0 seconds | 40.0 seconds |